I'm Jess!

Welcome to the Journal - the place for posts from Unlearn Lab Podcast episodes, featured articules, and some of my own thoughts on culture, well-being, & life. Thanks for stopping by!

hey there

Get My Free Lunar  Planner 

Gimme that

Get the show notes and all the links from the podcast

TOp categories

Where you'll find all the things that go on in the rabbit hole of my mind.

Writing & articles from the main squad at Team EIC

Midday Medicine: A Guided Meditation for Restoring Your Flame

Unlearn Lab Podcast

In this solo episode of Unlearn Lab, Jess returns for another Midday Medicine. This time it is a juicy, guided meditation practice to help light your creative fire again.

This practice is for remembering your WHY and moving through any heavy moments in your business and life with a ton of compassion. Together we will allow some space for you to be exactly where you are on your journey. 

Take 15 minutes to yourself, find a comfortable seat and drop in. 

If you’re looking to ground down, return home to yourself and recenter your intentions, this episode is for you!

Resources

Enjoyed this Episode?

If you enjoyed this podcast, please subscribe and share it!

Leave an episode review and share it! If you enjoyed tuning in to this episode, don’t forget to leave us a review. You can also share what you’ve learned today with your loved ones to help them embrace the pause, unlearn, and start living with grace and grit in themselves. Burnout from work can affect anyone, so take a breather, get the reset, and come back to being your best self.

Have any questions or thoughts? I’d love to hear from you! Feel free to hit me up on @embodied_impact or send an email at connect@jessicamoy.co. 

Thank you so much for listening! For more episode updates, visit my website.

noodle OBSESSED, sloth in human form, modern mystic, culture explorer. 

Hi, I'm Jess.
Host of Unlearn Lab & Culture Curator.

I always knew there had to be more than business strategy, leadership skills, and the wellness practices we embody and share. It's the humans inside these paradigms that get to say and shift what is the "norm" and where we really want to go. So come along with me and Embodied Impact as we build culture together. 

Learn more

I support intersectional leaders & business unmute their message and cultivate communities where humans thrive through. Your legacy is your sovereignty.