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Grab the blog post on latest episodes of Unlearn Lab Podcast and reach Jess and the Embodied Impact Team in the media.

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In this solo episode of Unlearn Lab, Jess returns for another Midday Medicine. This time it is a juicy, guided meditation practice to help light your creative fire again. This practice is for remembering your WHY and moving through any heavy moments in your business and life with a ton of compassion. Together we will […]

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burnout from work with Jess

Unlearn Lab Podcast

Midday Medicine: Preventing Burnout from Work

Jess introduces the concept of her midday medicine episodes. She discusses the importance of pausing to prevent burnout from work. She shares her personal journey of unlearning, particularly on her brand and business’s sustainability. Jess teaches us that it’s okay to be vulnerable; give yourself grace and grit in moments of self-doubt and uncertainty. If you want to find out why you should start integrating moments of reflection for yourself into your daily life, this episode is for you!

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antiracism with Alyssa Hall

Unlearn Lab Podcast

Inclusion (DEIAR) Culture: Breaking Barriers for a Better World with Alyssa Hall

What’s wonderful about living in a culturally-diverse society is that we learn new cultures, traditions, and languages. It widens our understanding of human connection and values. However, this beauty (fails) to surface when we fail to respect diversity and uphold equity and inclusion. Another thing we tend to miss out on in our advocacy is […]

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Alyssa Hall on entrepreneurship

Unlearn Lab Podcast

Entrepreneurial Culture: Writing Your Own Success Story in Entrepreneurship for Women-Identifying Folx of Color

Big dreams and goals have almost become prerequisites to building a successful business. But, taking leaps to chase those dreams shouldn’t happen at the spur of the moment; it needs preparation and support. You need to be equipped to deal with the barriers and challenges that entrepreneurship life will constantly throw at you. In this […]

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Unlearn Lab Podcast

Period Culture: The Empowering Art of Tapping into Your Menstrual Cycle

Brittney Ellers is a holistic pelvic physical therapist, women’s mentor, and yoga instructor. She offers holistic, accessible, and personalized pelvic care and coaching that helps people feel free, confident, and empowered.

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Unlearn Lab Podcast

Culture Is You: Unlearning What We Know

Culture is in everything. It’s where you work, what you do at home, and how you interact with others.

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